Strava vs TrainingPeaks
Two tools coaches often weigh against each other, compared on the same terms.
Strava
The activity log most runners and cyclists already use, and an easy way to see what athletes actually did between sessions.
TrainingPeaks
Structured training plans and performance analytics for endurance coaches, synced with the watches and bike computers athletes already wear.
Pricing
Strava: Free app; subscription adds analysis and routes
TrainingPeaks: Free athlete accounts; paid coach edition
Category
Strava: Fitness
TrainingPeaks: Fitness
Topics
Strava: Progress Tracker
TrainingPeaks: Workout Planner, Progress Tracker
Last checked
Strava: 2026-09-28
TrainingPeaks: 2026-09-28
What it is
Strava
A social feed of workouts. Athletes record runs and rides, and followers — including their coach — see pace, distance and effort as they happen.
TrainingPeaks
The planning and analysis standard for running, cycling, swimming and triathlon. You build the week, it lands on the athlete's watch, and the completed session syncs back with the data to judge it by.
Best for
Strava
Newer running coaches with recreational clients, where "follow me on Strava" is less friction than setting up a coaching platform.
TrainingPeaks
Running, swimming and triathlon coaches working with athletes who train to a plan and own a GPS device.
Watch out for
Strava
It is a record, not a plan: you still need somewhere to write the training. Privacy settings vary by athlete, so agree what they will share.
TrainingPeaks
The analytics reward athletes who log everything; casual clients may find it more than they need. Coach plans are priced per athlete, so factor it into what you charge.
Editorial comparison — nothing here is paid placement. Pricing changes often; treat the vendor’s own page as the truth. How we review